Is Your Body Crying Out for Help?

Do you feel trapped in your own body, battling unexplained weight gain, relentless fatigue, daily hot flashes, or chronic mood swings?

Are you fed up with doctors who are quick to offer you temporary fixes like birth control pills or sleep aids without addressing the real cause of your suffering?

Have you undergone numerous tests, only to be told everything is "normal," even though you know something is wrong?

The truth is, you may be struggling with a hormone imbalance. But there is hope - you can reclaim your health, energy, and confidence with the right approach. 
Hormones play a bigger role in your health and well-being than just PMS or menopause. In fact, when your hormones get out of balance, they can be responsible for a long list of chronic symptoms and health problems.

Signs of hormone imbalance include:

  • Restless sleep or insomnia 
  • Unexplained weight gain
  • Hot flashes/night sweats 
  • Low energy levels
  • Depression/anxiety
  • Mood swings/irritability
  • Difficulty losing weight
  • Lack of libido
  • Headaches/migraines
  • Vaginal dryness
  • Brain fog/difficulty concentrating 
  • Frequent digestive problems (bloating, constipation, etc.)
  • Irregular or heavy periods and/or severe cramping 
  • Thinning hair
  • Joint inflammation aches and pains 
  • Dry, brittle hair or nails
  • PCOS
  • Thyroid issues
  • Endometriosis/fibroids
"To control your hormones is to control your life."
​- Barry Sears

Recovery IS Possible

​Right now, your hormones are out of balance as a response to the onslaught of toxins your body continously faces, coupled with a lack of nutrition and nourishment it needs to function at its best. You have to addess the root cause of the problem and fix it.

The good news is the key to hormone health is within you. Your body has the amazing power to restore itself once you remove the harmful factors and give it what it needs.

I'm talking about using food to cleanse and nourish your body and restore your health and hormone balance.

With expert nutrition and lifestyle coaching from Kristen Jakobitz Health Coaching, you'll get the knowledge you need, and more importantly, the support and accountability you need to make sustainable, lifelong shifts that will allow you to exchange chronic symptoms for thriving health!

Just imagine what it would be like to:

  • Wake up each morning feeling refreshed and ready for the day! 
  • Lose the weight and keep it off without dieting!
  • Enjoy comfortable digestion without bloating!
  • Look into the mirror and see youthful, healthy skin and glowing hair!​
  • Not be held back due to "that time of the month!"
  • Experience calm and peace!
  • Enjoy mental clarity and sharpness!
  • Feel confident, healthy, and just like yourself again!

It's Time to Elevate Your Health!
We Offer Solutions to Fit Your Needs and Lifestyle

VIP Concierge Program

Our VIP Concierge Program is ideal for those who would like a one-on-one personalized approach to their hormone healing journey.

Group Coaching

Ideal for those who enjoy a collaborative learning approach. Learn from an expert coach and the shared experiences, mistakes, and successes of other women in the program.

Self-Guided Programs

Perfect for those who prefer to work at their own pace. Get the tools and resources you need to begin your health journey with confidence.

Success Stories From Our Clients 

"I struggled with hormonal imbalances for more than 12 years and all doctors ever did was try to throw birth control pills and other medications at me. I felt alone, frustrated, and hopeless. With Kristen's guidance and support I got my body back into balance in a natural way. For the first time in my life, I know what it means to feel good in my own body. It's truly priceless.”

​-Eva M.
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"I felt lost in the fog of menopause. Hot flashes, weight gain, and brain fog were making it hard to function. Kristen's Magnificent Menopause program was a lifesaver! It wasn't just about managing symptoms; it was about understanding my body and taking back control. Now, I have my energy back, I sleep soundly, and I feel more confident than ever!" 

​-Saundra T.

"For years I felt like a passenger in my own body. Mood swings, sleep problems, and weight gain were taking a toll. The Magnificent Menopause Program helped me feel like myself again. Learning about the hormonal changes and how to manage them naturally was a revelation. It wasn't a quick fix but with each week, I felt more and more like myself. Now, my mood is stable, I have my energy back, and I've lost 20 lbs! I feel confident and ready to embrace this new phase of life." 

-Victoria D. 

Are You Our Next Success Story?

Get on the Path to Health with a FREE 5-Day Hormone Detox Plan!
Some of the biggest disruptors to our health are in the foods we eat. Sugar, preservatives, and chemicals are all harmful to our body and often take the place of nourishing foods we need to fuel our body.
​
​That's why I want to gift you my 5-Day Hormone Detox! This comprehensive guide will teach you the basics of balanced eating and how nutrition plays a key role in hormonal health.

Best of all, it's an amazing jump start for getting your hormones back in balance!

Here's a sneak peak of what's inside:
  • Complete guide with daily schedule to set you up for hormonal health and balance in every area of your life!
  • 25+ delicious, nourishing recipes your whole family will love! (Plus yummy snack suggestions!)
  • Grocery checklist and suggested meals!
  • Food diary to track how you're feeling physically and emotionally throughout the process!
  • Hormone Health Quiz to help you gauge potential signs of hormonal imbalance! 

Meet Your Health Coach

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Hey there!

I'm Kristen Jakobitz, Certified Holistic Health Coach, Hormone Specialist, and Certified Menopause Coach. For more than a decade, I've had the privilege of helping hundreds of midlife women reverse their hormonal imbalances naturally and create long-lasting results.

Most importantly, I'm passionate about helping women feel empowered and confident through simple, healthy habits.

But this all started as a deeply personal journey.

You see, I once found myself in a relentless battle against hormone imbalances.

I struggled with my weight from the time I was child. I blamed my genes for making me "big boned" and I thought I was doomed from ever being able to comfortably wear a bathing suit without a cover-up or feel confident wearing a fitted dress.

I tried countless diets and weight loss attempts, each one ending in disappointment. I would lose some weight but eventually gain it all back, plus more. 

As I entered into my 20's, I struggled with debilitating migraines, unrelenting fatigue, sleepless nights, and the unwelcome presence of an extra 80 pounds that stubbornly clung to my every step.

​I felt like my body was working against me, and the pounds kept piling on, even though I was watching my calorie intake and exercising like crazy. I knew something was off. It wasn't a lack of willpower or discipline. It was time to dig deeper.
So I started researching nutritional science on my own, and I discovered life-changing information. What we eat plays a HUGE role in how our metabolism operates and how our hormones function.

That's when I put two and two together and realized the foods I was eating were directly contributing to my hormonal problems. 

At that moment, I decided to make a change.

I started making simple changes in my nutrition and daily habits. Within weeks, I experienced an incredible transformation. My energy went through the roof, I woke up ever day feeling refreshed, and the excess weight began to melt off. I finally began to feel like myself again.

I reclaimed my life and my body! It wasn't just about losing pounds; it was about feeling healthier and more in control of my life. 

Now, I'm passionate about transforming women's health care. It excites me to help women naturally correct hormone imbalances, regain their confidence, achieve sustainable weight loss, and reclaim their health and vitality through a holistic approach.

Are YOU ready to feel and look your best?

​I've helped countless women in their 40s, 50s, and beyond keep the weight off, sleep soundly, eliminate brain fog, and reclaim their lost energy. Seeing these women transform both physically and emotionally, and finally embrace a vibrant, fulfilling life, is truly inspiring and rewarding. Now it's your turn!

Ready to Take Control of Your Hormones, Own a Body You Love, and Feel AMAZING and BALANCED? 

If you're ready to experience the transformation that comes from balanced hormones, we're here to help. Schedule a FREE Health Strategy Session where we can discuss your current obstacles, your health goals, and create a plan that will lead you to a healthy, balanced body!

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